A Weblog Dedicated to the Discussion of the Christian Faith and 21st Century Life

A Weblog Dedicated to the Discussion of the Christian Faith and 21st Century Life
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I do not seek to understand that I may believe, but I believe in order to understand. For this also I believe, –that unless I believed, I should not understand.-- St. Anselm of Canterbury (1033-1109)

Tuesday, September 22, 2015

Can Taking a Nap Make You Smarter?

Intuitively most of us think that a nap will refresh us and make us better able to take on the challenges of the day. In fact, research shows that healthy adults who take naps enjoy brighter moods, faster reaction times, and better performance on tasks involving logical reasoning, attention and memory.
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Check it out here.

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